Love, Love, Love helping you connect with your body, develop strength, flexibility and mindfulness through Yoga. I specialize in Iyengar Yoga, where we focus on body alignment, using props to move safely and gently into each pose. Correct alignment helps you get the most from your poses, it protects you from getting hurt and helps you move deeply into the pose to help you find balance, inner peace and calm in the eye of the storm....
